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Valley Studios

The Trauma and Written Exposure Workbook

Regular price $25.00 USD
Regular price Sale price $25.00 USD
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Designed by therapists - 

Using evidence-based, clinically tested techniques through five weeks of guided journaling, reprocess trauma and rewire your mind in a controlled, safe environment. Through Written Exposure Therapy (WET), confront your trauma, so you can live, and then thrive on your own terms. INCLUDES: -Grounded in Written Exposure Therapy, an evidence-based treatment for trauma -5 weeks of guided journaling sessions -Notes and tips from therapists to aid your healing journey. -Prompts, reflections & rating scales to track your progress. -112 guided pages on 8”x5” paper.
Made in United States of America